[
  {
    "stat": "hunger",
    "max": 2.0,
    "effect": "minecraft:mining_fatigue"
  },
  {
    "stat": "hunger",
    "max": 4.0,
    "effect": "minecraft:slowness"
  },
  {
    "stat": "health",
    "max": 3.0,
    "effect": "minecraft:slowness"
  }
]